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Make It Monday: Exotic Fruit Smoothie

drink recipes exotic fruit fruits guanabana healthy foods make it monday Recipes smoothies sour sop

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I love smoothies, but I have to admit sometimes you get bored of using the same fruits and veggies all the time.  Being from Jamaica, what I love most is the array of exotic fruits available, one of them being Sour Sop.  A few weeks ago I posted this picture on Instagram and Facebook and I received a few comments on where to buy Sour Sop.  I was able to purchase the pureed frozen one at a local Food Depot, but I’ve heard you can also buy it at Walmart in the frozen section, it may be labeled Guanabana.  I mixed it with bananas, blueberries and water and it was absolutely delicious.  Here’s the recipe:

Blueberry, Banana and Sour Sop Smoothie

1 handful of blueberries

1 banana

1 cup of Sour Sop (pureed/frozen)

1 cup of water

Add all ingredients to blender and blend for about 1 minute.

 

 

 

 

 

 

 

 

 

 

 




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