I love smoothies, but I have to admit sometimes you get bored of using the same fruits and veggies all the time. Being from Jamaica, what I love most is the array of exotic fruits available, one of them being Sour Sop. A few weeks ago I posted this picture on Instagram and Facebook and I received a few comments on where to buy Sour Sop. I was able to purchase the pureed frozen one at a local Food Depot, but I’ve heard you can also buy it at Walmart in the frozen section, it may be labeled Guanabana. I mixed it with bananas, blueberries and water and it was absolutely delicious. Here’s the recipe:
Blueberry, Banana and Sour Sop Smoothie
1 handful of blueberries
1 cup of Sour Sop (pureed/frozen)
1 cup of water
Add all ingredients to blender and blend for about 1 minute.