Photo courtesy of Freedigitalphotos. net and Marin

It’s Day 4 and I hope that you are not only finding these facts, tips and stats interesting, but I hope it encourages you to become more aware of this terrible cancer and also encourages you to make any changes in your lifestyle habits that can help lower your risk for developing Breast Cancer.  Starting next week we’ll be kicking off our giveaway so be sure to follow my blog for details!

Here’s the tip for Day 4!

“Adult women of all ages are encouraged to perform breast self-exams at least once a month. Read here on how to perform a self breast exam.”