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Make It Monday: Tea Specialty For Flu and Cold

cold cough flu remedy ginger green tea mint Recipes stomach tea

Green Mint Ginger Tea

 

For the past week my home has been hit with the nasty flu/cold.  I spent most of last week, hacking with the most annoying cough.  From experience ginger and mint have always been my “go to” for a cold.  It’s actually not a bad combo to have as tea on a regular basis as well.  It also works wonders for upset stomach.  Here’s my go to recipe tea specialty.

Ingredients

2 cups of water

1 inch long piece of ginger root

1 green tea bag

Few sprigs of mint

1 tablespoon of honey

1.  Bring ginger root and water to a boil and pour into a tea pot or cup to seep with mint and green tea for at least 5 minutes.

2. Pour tea into a cup and sweeten with honey.

 

 




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